Jim Ronai’s Competitive Edge, LLC and Northeast Baseball School are excited to offer Connecticut’s baseball players our new “BP” program! Every player has their own physical strengths and limitations. When an athlete’s limitations are identified and corrected, they unlock their ability to perform at a higher level! The Certified Strength and Conditioning Coaches at Jim Ronai’s Competitive Edge are able to assess a Baseball player’s athletic skills set and customize a home based sports performance training program to help turn limitations into strengths. The program consists of 3 sessions: Session 1: * Evaluation and Initial Home Activity Assignment Session 2: *Assignment of a comprehensive customized conditioning program based on the findings of the initial evaluation session. To be scheduled within 1 week of Session 1 Session 3: *Re –evaluation to test for progress and assignment of a modified and updated 6 week program. To be scheduled 6 weeks after Session 2. The 3 session “BP” program includes : *Spreadsheet version of an individualized home exercise program *5lb. Medicine ball courtesy of Northeast Baseball School (while supplies last). *Access to the area’s leading Sports Performance Coaches! Program Fee: $235.00 Call 203-799-3343 (EDGE) to schedule your “BP” program. |