• Recommended for less experienced younger athletes who are interested in getting stronger, faster, more
    flexible and more athletic in preparation for their upcoming seasons.
     
  • Excellent for pre-season conditioning or general fitness.

  • Our emphasis is on technique and work capacity.  
  • Strength and conditioning circuits utilizing a variety of tools and movements.
( weights, body weight, cones, speed ladders, sport cords, sand bags, kettle bells, battling ropes and more!)

  • Coaching and supervision by a Certified Strength and Conditioning Coach.

June 12, 2012 through July 19, 2012
Tuesday and Thursday (2x/Week)
5:30pm-6:30pm

Jim Ronai's Competitive Edge, LLC.
551 Anderson Avenue in Milford.
Open to boys and girls ages 10 and up.  Cost: $199 for 12 sessions


Pre-Registration Required- Call 203-799-3343 to reserve a spot or complete the General Program Registration
Form and mail it with payment.

$25 charge for all returned checks
All programs subject to change

REGISTRATION FORM