HOURS

MONDAY - SUNDAY BY APPOINTMENT

 

ADDRESS

400 BOSTON POST RD ORANGE, CT 06477  

Phone: (203) 799-3343 (EDGE)

Email: info@cespeed.com

 

CHECK OUT OUR FACILITY

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MENTALLY TOUGH.

PHYSICALLY STRONG.

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Improving Athletic Performance and Preventing Injuries with Hamstring and Hip Strengthening

Overhead Squat Analysis

5 Basic Exercises for Strength, Posture and Health

Super Band Exercises for Lower Body Strength and Core Stability

Managing Lower Back Pain With Hip Flexibility & Activation

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Preventing Knee Injuries with Absorption Exercises

Movement Prep

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