• Instagram App Icon
  • Wix Facebook page
  • Wix Twitter page
  • YouTube Classic

SEMI-PRIVATE TRAINING

Description

  • Semi-private training consists of 6 athletes or less per hour. 

  • Create your own sessions with friends/teammates

  • Individualized workouts to meet needs and goals of each athlete

  • Thrive in an affordable, group environment

  • Comprehensive Strength and Power Training offered  in small groups of up to 6 athletes. We write and coach each athlete's daily programs. Sport specific activities are included.  All you need to do is show up and train!

 

Email *

Name *

Subject

Message

Thanks! Message sent.

weight room 2.jpg