GIRL POWER

Description

New Program!

​

FITNESS & CONDITIONING FOR GIRLS ONLY!!

​

Movement skills training using ladders, cones, medicine balls, jump ropes & other fitness equipment to improve flexibility, strength, endurance, speed, balance & coordination.  Activities include relays, circuits & game play.  Fun is encouraged, in fact, it is expected! Girls from grades 3-6, all schools are welcome. 

​

WHERE: Jim Ronai's Competitive Edge inside Ronai PT &                            Sports Medicine - 400 Boston Post Road, Orange

​

WHEN:   Wednesday 5:30pm to 6:30pm, Sept 25 - Oct 30
 

COST:     $90 (Residents). Non-Residents add $10  

​

*** To register for classes, please print & fill out form below and bring to Orange Park & Recreation Office, 525 Orange Center Road *** 

​

​

Program Questions?

Call 203.799.3343