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GIRL POWER

Fitness For Girls Only!

Empowering Young Women to be Comfortable with Training and to Build Confidence in Themselves.

GIRL POWER is a fitness training program designed to improve flexibility, strength, endurance, speed, balance & coordination.  The program emphasizes MOVEMENT and TEAMWORK

 Activities include relays, circuits & game play.  Fun is encouraged, in fact, it is expected!

 

 2 Session Options:

(1) Grades 2-5 

(2) Grades 6-8

WHERE: Jim Ronai's Competitive Edge inside Ronai PT &                            Sports Medicine - 400 Boston Post Road, Orange

WHEN:  Session 1: 5:00-6:00pm - Monday 9/11 - 10/16

                 Session 2: 5:00-6:00pm - Wednesday 9/13 - 10/18
 

COST:  $125

Program Questions?

Call 203.799.3343

 

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