Athleticism Before Skills
Improving health and safety in youth baseball through conditioning
It is well documented that baseball maintains enormous popularity in the United States. The fundamentals of how the game is played remain relatively constant. However, the methods and practices whereby players are coached and developed continue to evolve. The definition of successful participation has taken on new meaning to many of the 9 million participants between the ages of 9-17. In many instances, the goal of learning and perfecting the fundamentals of baseball, while h